3. Push Ups
Don’t be afraid of the push-up. Many people try to exclude push-ups from their normal workout routines because they’re a bit hard to perform. However, push-ups are an essential exercise for strengthening your arms and upper body and keeping your core strong. There are many different push-up styles, so you’ll never be bored while sculpting your arms and shoulders. They’re great for your heart and cardiovascular health too. Performing push-ups a few days a week regularly will transform your upper body in no time. Hello, sleeveless dress.
More in Lists!
-
16 Fast Facts Fans Don’t Know About ‘Veronica Mars’
3. Percy Daggs III got tired of his character Percy Daggs III played Wallace on the show, who mostly just favors...
January 5, 2017 -
15 Things Fans Don’t Know About Lisa Vanderpump
3. She is very rich outside of RHOBH Lisa is the highest paid housewife on the RHOBH, but she is also...
January 4, 2017 -
Why Chris Pratt and Anna Faris Are the Cutest Couple
3. They’re not afraid of a little PDA Anna and Chris aren’t shy about kissing on red carpets, at events, on...
November 17, 2016 -
Proof that Chrissy Teigen and John Legend Are PDA Pros
3. They Are Proud Members of the Mile High Club Chrissy has admitted the two once got down on a plane,...
October 17, 2016 -
Here’s How Much the 2016 Presidential Candidates Are Actually Worth
3. Hillary Clinton: $45 Million You knew she had to be high on the net worth list. The Democratic candidate and...
March 16, 2016 -
You Won’t Believe What’s In This Year’s Oscar Swag Bag
3. A First-Class Trip to Israel This ten day luxury journey to the Holy Land is valued at $55,000. That’s more...
February 18, 2016