Connect
To Top

4. Hugh Jackman

Jackman has been a fan of meditation since 2012. He, too, finds that it helps to sooth away the wrinkles of stress that plague everybody. “Some of the clearest ideas or epiphanies I’ve had in life happened during or after meditating,” he says. Jackman believes the practice has helped quell his anxiety issues too. Plus, when he feels better, he’s able to perform better, which clearly benefits us all, doesn’t it?

Hugh Jackman
Frederic Legrand - COMEO / shutterstock.com

More in Celebrity