2. Kate Hudson
Kate Hudson and her mom, Goldie Hawn, are the poster girls for mindful meditation. Their sunny dispositions suggest its working for them. They practice Zen to quiet the mind and simplify their lives, which often distracted by technology, social media, TV and work. Kate says, “Zen meditation also serves as a gateway to larger goals. Being mindful and really taking time to connect with one’s self requires an element of self-love.” Goldie’s Hawn Foundation promotes her MindUP program to teach daily mindfulness and breathing skills to schoolchildren.
VFX
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Amazing “Free Guy” VFX Breakdown
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All You Need to Know About VFX Software and How to Get Started Right Now
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Amazing Before & After Hollywood VFX The Fate of the Furious
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Amazing Before & After Hollywood VFX 2
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Amazing Before & After Hollywood VFX – Terminator Dark Fate
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Amazing Before & After Hollywood VFX Avatar
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Amazing Before & After Hollywood VFX – Robin Hood
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